A coaching session is a supported conversation with the soul. It's an exploration of what is stirring beneath the surface of your life. Unlike therapy, which centers on healing and treatment, depth coaching focuses on awakening, on remembering your deeper knowing and reclaiming the parts of you that have been distant.

 Together, we follow the symbols, stories, and patterns that arise in an effort to reveal and strengthen what is ready to emerge. It’s an experience of creative self-intimacy, where insight shifts toward aligned-action and embodiment and where you bravely begin to live from the trust and truth of a more whole Self.

When clients are open and curious, I like to explore their natal charts through a lens of evolutionary astrology, as well as consider their enneagram and human design profiles. I hold all of this information loosely, but with great reverence as I feel it gives me a deeper understanding around their souls most expansive possibility for experience, where they may find themselves feeling limited and frustrated, and how I can best serve alongside them.